Posts Tagged ‘Lifestyle’
Putting Them the Right Way Up: Helping Our Children Get Fitter
It could very well be the battle that you feel you cannot win. While learning to improve your health and fitness is one thing, when you’ve got a child that is in your opinion sedentary and doesn’t do anything, trying to get them fit and healthy can be the mount Everest of challenges. What does…
Read MoreThe 4 Best Fitness Motivators for Women
Many women would love to become more fit and maintain the motivation to keep it up for the long term. The problem, however, is finding that consistency that keeps you heading to the gym, park, track or trail each day. We’ve all been there, feeling that initial burst of enthusiasm that lasts several weeks. Just…
Read MoreSteps Towards Improving Your Overall Health and Fitness
When it comes to self improvement, health and fitness are an area that feature highly on many of our lists. Being fit and healthy improves your overall quality of life, as well as potentially lengthening the amount of time you can happily and comfortably spend on this planet! So, if you’re looking to improve your…
Read MoreReducing Anxiety Symptoms
Suffering through anxiety, an excess of worry or high levels of stress can have a devastating effect on your overall health, both mentally and physically. Dealing with the negative feelings and emotions that you are facing can often seem like an impossible task, as it can so easily become an all-consuming state that wreaks havoc…
Read MoreStuck At Home? These Tips Can Help
Being stuck at home for an extended period of time is never fun. Sure, for the first few days or even weeks it might be a novelty. Not working or spending time with the family can be cathartic, and good for your mental health. But as the months go on, this can get harder. You…
Read MoreDo You Really Hate Sports? Or Do You Just Think You Do?
Everyone has an opinion on sports. There are those who really love it and those who think that it’s just about the worst thing there is. But what about the rest of us who just haven’t been able to get anything out of them until now? Well, if that’s a position that you’re in, you…
Read More10 Ways to Increase the Value of Your Home
America’s home renovation market is booming. If you’re eager to turn a profit when it comes time to sell your house, check out these 10 ways to increase the value of your home. Clean Up the House Clean your mailbox using dish soap, a sponge or cloth, and lukewarm water. Replace your welcome mat with…
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