How Can Men Practice Self-care?

When you hear the term self-care, you might think of a woman taking a bubble bath with candles and whale music. But self-care isn’t something that’s exclusively for women. Men can take care of themselves too, in big and small ways. In fact, it’s especially important for men to check in with themselves and look…

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The Ultimate Guide To Getting In Touch With Your Inner Alpha Male

The two key buzz words in the twenty-first century when it comes to male personas are metrosexual and hipster. You may love your plaid shirts, skinny jeans, beard wax and braces. However, does this attire ooze masculinity or merely show your admiration for retail therapy, fashion and all things a little more feminine? While there’s…

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