Many women would love to become more fit and maintain the motivation to keep it up for the long term. The problem, however, is finding that consistency that keeps you heading to the gym, park, track or trail each day. We’ve all been there, feeling that initial burst of enthusiasm that lasts several weeks. Just…

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Some areas of life, hobbies and entertainment are, for one reason or none, considered to be either exclusively or majoritatively “male” or “female”. In some cases, there may be a perfectly good explanation for why one sex predominates, while in others the only obvious explanation is “it’s always been that way”. As an example of…

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The gym supplement market is often catered to men, with great emphasis on building muscle and strength. However, there are products on the market that are catered to women. Read on to discover more about the best supplements for the gym for females.  If you are looking to lose weight, one of the best gym…

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Everyone always thinks of the girl when it comes to going on a date. But where is the appreciation for us men? Most men often feel the nerves just as much as women do, and have to go through just as much preparation to get ready for the date. But nerves can often cloud the…

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Do you want to start looking more fashionable? Maybe you just want to do everything you can to make sure that you are fully aware of the trends that are going to creep up in 2018 so you can fully prepare your wardrobe. Either way, you can find out everything that you need to know…

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