Posts Tagged ‘Workout’
Strength and Power Training – Follow The NFL Players’ Lead
The physique of an NFL player is one that shows the results of a lot of strength, power and speed training, and these are factors that can be useful additions to any fitness program or sports training. While some NFL players might take a few weeks to allow their bodies to recover at the end…
Read MoreThe Right “Whey” To Build Muscle!
We all want to build muscle fast, and we want it done yesterday, without any effort! Well, I can’t help you with the lazy part, but there are some great ways to build muscle fast, especially if you’ve just checked your watch and realized there’s not long left until beach season! Firstly, set yourself…
Read MoreShed Those Extra Pounds, Tone Up, & Build Muscle Mass
If you’ve looked in the mirror and realized that you’ve become a little out of shape, the chances are that you’re feeling pretty down about it. It’s never nice to realize that you have gained weight and lost muscle tone but there’s no need to panic because you can quickly get your body back into…
Read More‘Working Out’ A Career In Personal Training
If health and fitness is your passion, you may have already considered taking it to the next level and becoming a personal trainer. Being able to earn money for something you love is most people’s dream. However, making a successful career out personal training isn’t easy – it takes hard work and dedication. Here are…
Read MoreCycling for Life: 5 Reasons to Own a Bicycle If You Don’t Already Have One
A bicycle is perhaps one of the handiest pieces of gear that you could own. Whether you ride for health, to get to work or even just for leisure, there are countless reasons on why you should own a bike if you don’t already have one. It doesn’t have to be a fancy expensive brand…
Read MoreLosing Workout Motivation? These Suggestions Are Sure To Get You Pumped Up & Ready To Power On!
Working out should be a part of everyone’s daily life, but unfortunately, a lot of the time many of us struggle to stick to our workout plans. There are a range of reasons why this happens, but most of the time it’s simply down to boredom, which leads to a lack of motivation. If you…
Read MoreJust Do It: It’s Time to Invest in That Home Gym You’ve Always Wanted
It doesn’t matter how much you tell yourself you’re going to get into shape if you don’t commit. It’s time to knock out procrastination and say hello to a new you. Stop fooling around and stuffing your face with unhealthy snacks and switch out those useless calories for something more filling like oatmeal. Get rid…
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