Sports are so much more than a means to keep yourself fit, healthy and active. They’re a social avenue that gets you in touch with like minded people. They’re a way to remind yourself who you are outside of the confines of your job or your career. They’re your passion, but they’re a passion that’s become sadly neglected. It’s not your fault. It’s the strenuous pace of 21st century living. With so many of us working harder and for longer hours than ever before, who could blame you for struggling to find time to engage in your favorite sports.Over the years, as we acquire more responsibilities art work, get married and have kids we drift further and further away from the sports we love and how participating in them makes us feel.
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Just a reminder… it’s never too late!
So, you’re not in your teens or early 20s any more? So what? Does that mean that the only enjoyment you can get from sports now is vicariously through your kids? Heck no! There are lots of athletes who achieve their best results over the age of 40 or even 50. No matter how old you get or how busy you get, it’s never too late. What better time than now?
Get back in touch with friends who still play
Do you still have friends who play your favorite sports? It might be worth picking up the phone and seeing if you’d be welcome back. That way you can be assured of a little extra support and motivation from someone you like and trust. They can help to get you off the fence and support you in bringing out the best in yourself.
Get back into practicing at home
Feeling a little self-conscious? Maybe practicing a few warm ups and drills at home might help you to remember those muscle memories and regain some confidence before you wade back into the fray. Bring your favorite workout music wherever you go with some cool Sonos wireless speakers- check out MusicAuthority.org for a review so you can practice and work out in whatever space is comfortable and private for you. This will help you to bring your A game and renew our confidence a little more than if you were to go in cold.
Get the whole family in on the action
If you’re raising a family of sports nuts, getting them in on the action can actually enhance your enjoyment of watching and playing the sport. You can tutor them on the finer points of the game and demonstrate proper technique helping to remind yourself of your prowess in the game. Getting your family involved can help you to feel more inspired and motivated while also keeping you accountable on those cold Saturday mornings when you’d rather stay in bed.