Posts Tagged ‘exercise’
Strength and Power Training – Follow The NFL Players’ Lead
The physique of an NFL player is one that shows the results of a lot of strength, power and speed training, and these are factors that can be useful additions to any fitness program or sports training. While some NFL players might take a few weeks to allow their bodies to recover at the end…
Read More‘Working Out’ A Career In Personal Training
If health and fitness is your passion, you may have already considered taking it to the next level and becoming a personal trainer. Being able to earn money for something you love is most people’s dream. However, making a successful career out personal training isn’t easy – it takes hard work and dedication. Here are…
Read MoreLosing Workout Motivation? These Suggestions Are Sure To Get You Pumped Up & Ready To Power On!
Working out should be a part of everyone’s daily life, but unfortunately, a lot of the time many of us struggle to stick to our workout plans. There are a range of reasons why this happens, but most of the time it’s simply down to boredom, which leads to a lack of motivation. If you…
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