Posts Tagged ‘Workout’
Motivation: The Barrier Between You And A Better Body
When it comes down to getting a better body, there are no shortcuts. You need to exercise and you need to control your diet. Depending on how specific your goals are, you need to be even more strict with yourself. But dieting and exercise just aren’t fun for a lot of people. Not initially, at…
Read More3 Innovative Ways To Get To Work – And Get Fit!
Gone are the days when we needed to rely on a car to get to work. With the majority of us living in a city nowadays, it’s hard to be able to get the vehicle out and onto the road. What is meant to be a ten minute journey anywhere else in the world could…
Read MoreFitness Ideas For People Who Hate Exercise
We all know exercise is good for us but how many of us actually do any? Walking to the kitchen to grab a coffee is not going to burn away your calories, and picking up the tv remote isn’t going to build upper body strength. Exercise doesn’t have to be a chore. In fact, there…
Read MoreThe Ultimate Guide To More Enjoyable Exercise
If you’ve been sticking to a certain exercise regimen for some time, you’ll know that it’s far from easy. For many people, no matter how badly they want to hit those overarching health and fitness goals, a session at the gym or a run around the block can feel like it takes forever. Though there’s…
Read MoreNo Energy For The Gym? Here’s Why
Do you ever wish you had more energy? Perhaps you are desperate to get in shape, but no matter what you try, you never seem to have enough energy to go to the gym. What’s going on? Well, there are a few problems that could be affecting you, and we’re going to examine them as…
Read MoreBuilding A Suit Of Armor For Football Season
In combat sports, the human body is pushed close to the limit and sometimes beyond. It’s an arena that very often takes no prisoners, and any lack of performance is punished with the opposing side being the victor. Even if you’re mentally stable, your lack of fitness and strength can prove the old saying of…
Read MoreHitting The Gym: What Do You Need In Your Bag?
If you’ve never visited a gym before, now could be the best time to start. You’re probably not feeling fit at the moment, and you want to make an improvement. Well, for only a small fee each month, you can gain access to lots of cutting-edge equipment. It’s much cheaper than buying those devices and…
Read More