Feeling And Looking Your Best Goes Hand In Hand

I think we can all agree that we all want to look and feel at our best. It isn’t about creating that ideal image we see portrayed in the press all too frequently. It isn’t about having the perfect figure, the perfect skin and everything else that goes with it. It is more about how…

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Small Moves to Help Boost Your Body Image

Every woman has their doubts about their body. They are usually their biggest critics and no matter how beautiful you tell your wife or significant other they are, they will often times see something different when they look in the mirror. However, with the right choices, they can help to enhance their appearance to curb…

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Clearing Up Your Skin Has Never Been Easier

Let me tell you something. You guys have it easy. Easier than ever to have great looking, smooth skin. When this generation of young adults was in their teens, we didn’t have all the fancy options you guys do now to treat the skin changes that undoubtedly come in the early teenage years. Were these…

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The Best Tech For Older Adults

Technology has improved our lives; making quality education readily available, more robust health a standard and helped mankind explore our world in new colours. The new age of information and technological advancement has propelled man to the pinnacle of a new era, where we finally have the kind of capability to improve the lives of…

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Be Honest, How Hard Are You Really Training?

You might think that you’re exercising as hard as you can, but the truth is that you’re probably not. That’s the view of an anonymous navy seal, who claims that when your mind is telling you “you’re done”, it’s lying. You’re really only 40% done. That’s a whole 60% you have left in the tank,…

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